So I bought the 30 Day Shred based on way too many reviews at Amazon. With my crazy schedule, I figured I could get some benefit out of a 20 minute workout - even if it wasn't going to change my life. Of course, it arrived the day before I had a cyst removed from my back that sidelined me for a week. So I finally picked it up yesterday, dusted off my 5 lb dumbbells and headed into level one.
And the verdict? So far, so good. Not totally sore but I felt like I went to the gym yesterday. Planning on doing it every night the rest of the week until we head to Vegas Friday morning. We'll see how it goes - hoping to hit level 2 next week.
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